Live your best life

HIIT | STRENGTH | YOGA | MOBILITY

South Burlington, Vermont

Queen City is going to Cuba!

Havana & Viñales | April 4-11, 2025

Book now and save $500 with Early Bird prices!!

At QCYF, our mission is to help as many people as possible feel better.

That’s why we offer a powerful combination of transformational classes led by expert instructors in our state-of-the-art studio. Whether you’re a seasoned athlete, just getting started, or anywhere in between, we can help you feel strong, capable, and at home in your body.

SOUNDS AWESOME! SIGN ME UP!

E46621EC-4C1B-4B7D-9991-86A51A04F4A2_1_105_c autumn spencer.jpeg

3865E84A-981D-456C-9941-DC845CA804C8 autumn spencer.jpeg

Our Studio

We offer a powerful and purposeful combination of HIIT, Strength, Yoga, and Mobility classes so you can maximize all aspects of your fitness and feel better.

FIND OUT MORE
Our Classes

You’re going to love our classes! Our on-going professional development ensures that we deliver the best classes based on up-to-date science-backed fitness data and research.

VIEW CLASSES
Our Crew

From the moment you walk into our studio, you’ll feel right at home. Whether you’re in the lobby or in class, you can always count on awesome teaching, incredible support, and authentic communication.

MEET THE CREW

"I want to express how important & unique your team is. The dedication and attention to clients is beyond anything I have ever experienced. You are great at what you do & you do it with intention and a true purpose. It is challenging to find an organization that lives its mission. The QCYF team embodies it with care, attention, & compassion to all its members."

—Queen City Yoga & Fitness member
"If I’m not at home or at work, I’m at QCYF. Incredible teachers, always updating classes to incorporate the best fitness science and always making the classes fun. Marla & Deshawn foster community first and foremost. Every member of the QCYF community is so happy to be here and so supportive of each other."

—Queen City Yoga & Fitness member
"Great class. Great instruction. Tough workout."

—Queen City Yoga & Fitness member
"Each training session I leave feeling like a better version of myself."

—Queen City Yoga & Fitness member
"You're saving lives and that's not an overstatement."

—Queen City Yoga & Fitness member
"Unbelievable group support and energy!"

—Queen City Yoga & Fitness member
"What a gift. Queen City has the best teachers, staff, and community!"

—Queen City Yoga & Fitness member
"Came for a flow while on a work trip to Burlington. Amazing vibes. Was impressed by the cleanliness of the studio, the friendliness of the teachers and the spiciness of the class. Clearly a great community here as well. Expect a workout!"

—Queen City Yoga & Fitness member
"Best sweat in Burlington. This crew = pros."

—Queen City Yoga & Fitness member
"I love this studio! It is such a welcoming environment, the instructors are incredible, and the classes are equal parts challenging and fun!"

—Queen City Yoga & Fitness member